burnout PRevention

Redefining Self-Care in the Workplace

Supporting your employees to stay healthy benefits your bottom line, improves employee retention, boosts morale and productivity.

SAfety, satisfaction, and connection

Ingredients for Creating High Functioning Teams

Employee satisfaction is at an all time low.

This training helps teams become high functioning by developing safety (is there trust), satisfaction (do I feel satisfied) and connection (do I belong, and am I valued).

When the right conditions are in place, teams can thrive, collaborate, and innovate.

Staying Calm under pressure

Body+Mind Connection for Managing Stress at Work

Being able to stay calm, present, and aligned with your values is key to being effective in stressful situations.

Learn easy ways to keep your mind+body connected so that you can move through hard times, with ease and confidence.

Customized Retreats

Give Your Team the Gift of Time

Meaningful time away will help your team restore, connect and open to new viewpoints. I will customize a retreat that is meaningful, meets your needs, and honors your time and investment.